Hi ho, hi ho, it's back to work I go...
That flu really did kick my butt for a few days, but I'm back to almost 100%. I spent the first day asleep for 20 of the 24 hours. Although it sure didn't help that I couldn't sleep last night. 6am came around very early this morning and DC traffic was a nightmare (what else is new). All that aside, I have good news to report.
I am down a total of 14 pounds since January 9. It is starting to feel real and feel good. I am sticking to the low fat/low cal plan with as much exercise as I can fit into my schedule. I have a feeling that my goals are actually acheiveable. I don't know how to link to a spreadsheet yet, so here is the summary of my goal list:
SW: 228
CW: 214
GW: 160-165
Interim Goals
3/20/05: 210
4/27/05: 199 (5 year anniversary and trip to Vegas)
9/5/05: 185
12:25:05: 175
I am ahead on my first couple of goals, but that is ok since I assume that after the first 20 pounds it only gets harder from there!
I am down a total of 14 pounds since January 9. It is starting to feel real and feel good. I am sticking to the low fat/low cal plan with as much exercise as I can fit into my schedule. I have a feeling that my goals are actually acheiveable. I don't know how to link to a spreadsheet yet, so here is the summary of my goal list:
SW: 228
CW: 214
GW: 160-165
Interim Goals
3/20/05: 210
4/27/05: 199 (5 year anniversary and trip to Vegas)
9/5/05: 185
12:25:05: 175
I am ahead on my first couple of goals, but that is ok since I assume that after the first 20 pounds it only gets harder from there!


0 Comments:
Post a Comment
<< Home