Weight loss update

Doing well on the eating healthy, taking my vitamins and working out 2-3 times per week. I am down 8 pounds since Jan. 9th and feeling really great about it. I think the key to my success this time around is that I have actually documented my goals (and kept them realistic). I have everything tracked in a spreadsheet and somehow it makes the goals seem so much more attainable and makes me accountable on a daily/weekly basis.

I want to get in the habit of posting daily... Even if it is just a status on something going on in my life.